Weigh In record (no journal entry) for 14 March 2018
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160.1 lb
Lost so far: 38.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1504 kcal
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Fat: 135.10g | Prot: 67.44g | Carb: 4.05g.
Breakfast: Café, ACTIVEVITAL Huile TCM. Dinner: Bio Planète Huile de Coco Vierge, la Maison du Coco Crème de Coco Bio, Isigny Sainte Mère Beurre de Baratte Doux, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Viande de Dinde (Cuite, Rôtie). more...
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losing 3.1 lb a week
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