fariavania's Journal, 13 March 2018

Weigh In record (no journal entry) for 13 March 2018
175.0 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2018:
1552 kcal Fat: 100.42g | Prot: 83.50g | Carb: 84.70g.   Lunch: Laranjas, Pif Paf Coxinha da Asa de Frango, Lasanha de Berinjela. Dinner: Cebolas, Sadia Coração de Frango. Snacks/Other: Queijo Fresco, Banana-Maçã, Abacate, Coco Seco. more...
580 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.5 lb a week



     
 

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