Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sennikovanatasha09
Journal
13 Mar 18
sennikovanatasha09's Journal, 13 March 2018
sennikovanatasha09's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2018
207.9 lb
Lost so far:
36.2 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2018:
1193 kcal
Fat: 81.73g | Prot: 75.89g | Carb: 38.14g.
Breakfast:
Кофе с молоком мой.
Lunch:
Майонез, Голубцы мои.
Dinner:
Лента Салат Кудесница, Лента Салат Монастырский, Сердце Куриное.
Snacks/Other:
Голубцы мои, Swiss Original Горький Шоколад 72%, ЯНТА Байкальская Сметана 20%, Творог 5%.
more...
594 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
gaining 6.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sennikovanatasha09's weight history
view complete history