Weigh In record (no journal entry) for 13 March 2018
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242.7 lb
Lost so far: 13.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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681 kcal
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Fat: 14.00g | Prot: 98.26g | Carb: 34.98g.
Lunch: Le Phare du Cap Bon Harissa, Concombre (avec Peau), Eco + Morceaux de Thon Listao, Oeuf, Oignons. Dinner: Le Phare du Cap Bon Harissa, Escalope de Poulet, Concombre (avec Peau). Snacks/Other: Canderel Sucrette. more...
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losing 0.8 lb a week
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foulou's weight history
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