Weigh In record (no journal entry) for 12 March 2018
|
238.1 lb
Lost so far: 37.5 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2018:
|
617 kcal
|
Fat: 38.13g | Prot: 52.45g | Carb: 17.09g.
Lunch: Batata Doce, Abóbora Cabotia, Torresminas Torresmo, Excelsior Linguiça Mista Cozida e Defumada. Dinner: Peg Pig Torresmo Pururuca. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crys faria's weight history
|