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Not as much as I'd like but still the right direction!
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250.0 lb
Lost so far: 11.2 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1194 kcal
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Fat: 86.07g | Prot: 84.77g | Carb: 20.31g.
Lunch: Minced Garlic, Extra Virgin Olive Oil, Zatarain's Creole Mustard, Kraft Mayo Real Mayonnaise, Great Value Heavy Whipping Cream Ultra Pasteurized, Happy Farms Crumbled Feta Cheese, Mixed Salad Greens, Kale, Wal-Mart Large Cooked Shrimp (Peeled, Deveined, Tail-on), Challenge Unsalted Butter, Smithfield Thick Cut Bacon. Dinner: Onions, Hormel Real Bacon Sprinkles, Great Value Shredded Mozzarella Cheese, G Hughes Sugar Free BBQ Sauce, Chicken Pizza Crust. more...
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losing 1.2 lb a week
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 Comments
What do you mean! Great loss, proud of you! Keep it going.
12 Mar 18 by member: adamevegod1
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If you sustained this for one year, on March 12, 2019 you'd weigh 176. BAMB!
12 Mar 18 by member: adamevegod1
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Any GREEN is a Good sign !!!
12 Mar 18 by member: DO N OK
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Thank you so much, means a lot to me! ❤
12 Mar 18 by member: Cwti21
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Definitely in the right direction and I would take it great job there...nice drop...;)
12 Mar 18 by member: maxie4
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12 Mar 18 by member: kattay
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12 Mar 18 by member: Horseshu1
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Thank you so much! I was bumming that I "only lost 1lb" this past week but y'all are right, that's still good. I'm being impatient. Lol
12 Mar 18 by member: Cwti21
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Great job, just think that is one less you have to worry about.
12 Mar 18 by member: Klynn82
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