Danileuck's Journal, 10 March 2018

205.0 lb Lost so far: 35.3 lb.    Still to go: 44.1 lb.    Diet followed poorly.

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898 kcal

Fat: 47.64g | Prot: 46.80g | Carb: 59.75g.   Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Hellmann's Maionese, Cerveja Normal, Hambúrguer no Pão. Snacks/Other: Vito Balducci Salame Milano. more...

3014 kcal

Activities & Exercise: Hanging Laundry - 20 minutes, Cleaning - 3 hours, Shopping - 15 minutes, Showering - 15 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Washing Dishes - 5 minutes. more...