Weigh In record (no journal entry) for 11 March 2018
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242.9 lb
Lost so far: 13.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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945 kcal
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Fat: 37.83g | Prot: 92.76g | Carb: 54.84g.
Breakfast: Isla Délice Délice de Dinde Fumé, Delisse Lait Demi Écrémé, Oeuf. Lunch: Auchan Épinards Hachés. Dinner: Tomates, Oignons, Eco + Morceaux de Thon Listao. Snacks/Other: Lidl Pâte Brisée, La Vache qui rit Portion, Oeuf. more...
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losing 7.7 lb a week
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