Weigh In record (no journal entry) for 11 March 2018
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137.1 lb
Lost so far: 10.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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491 kcal
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Fat: 9.60g | Prot: 11.30g | Carb: 92.42g.
Breakfast: Pomme. Lunch: Concombre (Pelé), Carrefour Compote de Pommes sans Sucres Ajoutés, Salade Verte, Carrefour Yaourt Soja, Carottes, Vinaigrette Maison, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Compote de Pommes sans Sucres Ajoutés, Soupe de Tomate. more...
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losing 6.2 lb a week
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