Weigh In record (no journal entry) for 11 March 2018
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207.5 lb
Lost so far: 37.3 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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569 kcal
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Fat: 21.19g | Prot: 26.11g | Carb: 66.91g.
Breakfast: Комильфо Конфеты Фисташка, Кофе, Большая Кружка Молоко 2,5%, Сыробогатов Сыр Легкий 17%, Каша Дружба на Молоке. more...
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losing 1.5 lb a week
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alenalayer's weight history
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