Weigh In record (no journal entry) for 10 March 2018
|
145.7 lb
Lost so far: 5.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
2178 kcal
|
Fat: 77.98g | Prot: 64.34g | Carb: 236.54g.
Breakfast: Pão Italiano. Lunch: Picanha, Polenta Frita, Farofa de Ovo. Dinner: Antarctica Cerveja Original, X Salada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
izazuanazzi's weight history
|