Weigh In record (no journal entry) for 10 March 2018
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144.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1547 kcal
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Fat: 60.41g | Prot: 71.08g | Carb: 171.74g.
Lunch: Huile d'Olive, Salade Verte, Oeuf sur le Plat, Carrefour Tortilla de Blé. Dinner: Huile d'Olive, Turini Sauce Tomates Olives Basilic , Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Spaghetti. more...
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losing 2.6 lb a week
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