Weigh In record (no journal entry) for 10 March 2018
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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2649 kcal
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Fat: 120.10g | Prot: 56.31g | Carb: 352.40g.
Breakfast: Cheetos Jagung Bakar (18g), Mie Sedaap Mie Goreng, Durian. Lunch: Meiji Hello Panda, Pocky Double Choco, Cheetos Jagung Bakar (18g), Tumis Buncis. Dinner: Brownies, Makaroni Krim dengan Keju, Telur Goreng, Arem-arem. more...
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losing 1.4 lb a week
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gekikarasamyang's weight history
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