Weigh In record (no journal entry) for 09 March 2018
|
107.1 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2018:
|
936 kcal
|
Fat: 43.67g | Prot: 16.37g | Carb: 121.62g.
Breakfast: Круглый Год Сырники. Lunch: Суп Грибной. Dinner: Печенье. Snacks/Other: Коркунов Шоколад Молочный с Цельным Фундуком, Белый Город Молоко 2.5%, Зеленое Яблоко. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilfanovna's weight history
|