Weigh In record (no journal entry) for 09 March 2018
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116.0 lb
Lost so far: 18.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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952 kcal
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Fat: 10.66g | Prot: 87.81g | Carb: 133.64g.
Breakfast: Pruneau Sec, Eco + Lait. Lunch: Carrefour Bio Galette de Maïs, Le Gaulois Escalope de Poulet. Dinner: Pruneau Sec, Le Gaulois Escalope de Poulet. Snacks/Other: Carrefour Chocolat Noir 80%. more...
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losing 1.5 lb a week
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