Weigh In record (no journal entry) for 09 March 2018
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158.3 lb
Lost so far: 17.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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982 kcal
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Fat: 43.01g | Prot: 33.63g | Carb: 118.51g.
Breakfast: Smoothie. Lunch: Picard Curry de Lentilles Corail et Légumes, Chao’An Vermicelles de Haricot Mungo. Dinner: Huile d'Olive, Salade Verte, Dr. Oetker Pizza Mozzarella. more...
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losing 0.8 lb a week
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