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Fish609
Journal
26 Apr 10
Fish609's Journal, 26 April 2010
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WHOO HOO!!!!!
403.5 lb
Lost so far:
20.5 lb
.
Still to go:
223.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 April 2010:
1184 kcal
Fat: 23.27g | Prot: 55.00g | Carb: 196.07g.
Breakfast:
coke, banana.
Lunch:
Ultimate Chicken Grill Sandwich.
Dinner:
Voila! Three Cheese Chicken, Roasted Potatoes with Garlic & Herb Sauce, corn.
Snacks/Other:
strawberry.
more...
4651 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.5 lb a week
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Comments
Way To Go!! Doesn't that feel good. Have a great week.
26 Apr 10 by member:
geo99
Great Job!
26 Apr 10 by member:
Smash84
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