Weigh In record (no journal entry) for 08 March 2018
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132.3 lb
Lost so far: 9.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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725 kcal
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Fat: 21.72g | Prot: 60.24g | Carb: 47.35g.
Breakfast: Жареная Свиная Отбивная, Tasty Style Хлебцы Рисовые, Маслины. Lunch: Чернослив. Dinner: Картошка Вареная, Сладкий или Горький Шоколад, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Крафт Хек на Пару, Розовое Вино. Snacks/Other: Крабовые Палочки, Кукуруза, Маслины, Крабовые Палочки. more...
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1821 kcal
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Activities & Exercise:
Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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