Weigh In record (no journal entry) for 07 March 2018
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209.2 lb
Lost so far: 7.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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914 kcal
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Fat: 34.56g | Prot: 77.05g | Carb: 69.28g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Activia Brassé Framboise, Blanc de Poulet, Concombre (Pelé), Picard Soupe Thaï au Poulet et aux Vermicelles. Dinner: Activia Brassé Framboise, Blanc d'Oeuf, Blanc de Poulet, Crevette Scampi, Radis, Concombre (Pelé). Snacks/Other: Candia Viva Demi-Écrémé. more...
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2312 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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