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nikki stefanie
Journal
09 Jun 16
nikki stefanie's Journal, 09 June 2016
nikki stefanie's Profile
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2009
264.6 lb
Lost so far:
0 lb
.
Still to go:
121.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2016:
1571 kcal
Fat: 77.59g | Prot: 87.28g | Carb: 123.48g.
Breakfast:
Yakult Yakult Plus, Weight Care Afslankshake.
Lunch:
Brinta Brinta, Weight Care Afslankshake.
Dinner:
Kapsalon.
Snacks/Other:
Beemster Graskaas, Bolero Passionfruit Flavoured Drink, Klasse Noten Gezoute Pinda's, Campina Magere Milde Kwark Naturel, Président Brie 60+, AH Ongezouten Pinda's.
more...
3522 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours.
more...
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