Weigh In record (no journal entry) for 06 March 2018
|
144.8 lb
Lost so far: 6.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
1144 kcal
|
Fat: 65.47g | Prot: 70.01g | Carb: 65.38g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Disnel Mini Croissant, Catupiry Requeijão Cremoso, Pinheirense Pão Tipo Sueco. Lunch: Gold Meat Lagarto Recheado, Filé de Frango Grelhado. Dinner: Omelete. Snacks/Other: Brasil Frutt Amêndoa Torrada e Salgada, Cacau Show Tablete de Chocolate Amargo 70%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
izazuanazzi's weight history
|