Weigh In record (no journal entry) for 05 March 2018
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172.6 lb
Lost so far: 19.2 lb.
Still to go: 40.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2018:
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1857 kcal
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Fat: 121.91g | Prot: 114.36g | Carb: 75.94g.
Lunch: Maçãs Gala, Cenouras, Abobrinha Italiana, Carne de Panela. Dinner: Bolo de Chocolate, Estrela do Oriente Castanha do Pará, Coxão Mole, Pãozinho de amendoim Lowcarb. Snacks/Other: Pãozinho de amendoim Lowcarb, Hortifruti Nozes Pecan, Estrela do Oriente Castanha do Pará, Da Colônia Amendoim Torrado sem Pele. more...
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2613 kcal
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Activities & Exercise:
Gym - 40 minutes, Elliptical - 15 minutes, Treadmill - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 6.7 lb a week
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