Weigh In record (no journal entry) for 05 March 2018
|
115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
630 kcal
|
Fat: 22.56g | Prot: 38.51g | Carb: 72.53g.
Breakfast: Café, Muffin quinoa. Lunch: Huile Végétale, Oignons, Poivrons Verts, Poisson. Snacks/Other: Oranges. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|