Weigh In record (no journal entry) for 03 March 2018
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123.5 lb
Lost so far: 6.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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771 kcal
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Fat: 17.69g | Prot: 61.51g | Carb: 90.75g.
Breakfast: Мёд, Alpro Coconut Milk, Baltix Baltix Kaerahelbed. Lunch: Valio Ahjuõuna, Alpro Coconut Milk, Яйцо Куриное, Hortex Köögivilja Segu Mexico Segu. Dinner: Мёд, Maxima Optima Linija Tatar Гречка, Alpro Almond Unsweetened Milk, Farmi EKSTRA Madala Rasvasisaldusega Kodujuust Maitsestamata Jogurtiga 330G. Snacks/Other: Сладкий Красный Перец. more...
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losing 3.8 lb a week
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evamaria.s_'s weight history
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