oksanabel's Journal, 03 March 2018

Weigh In record (no journal entry) for 03 March 2018
201.3 lb Lost so far: 29.1 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2018:
1128 kcal Fat: 41.68g | Prot: 39.12g | Carb: 148.29g.   Breakfast: Чай, Теремок Блин с Маслом. Lunch: Капучино, Бутерброд с Колбасой, Valio Питьевой Йогурт Черника-Малина 0,4%, Valio Творожный Мусс с Земляникой и Клубникой. more...
gaining 9.3 lb a week

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