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missunderstood29
Journal
03 Mar 18
missunderstood29's Journal, 03 March 2018
missunderstood29's Profile
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Weigh In record (no journal entry) for 03 March 2018
154.1 lb
Lost so far:
30.2 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2018:
1116 kcal
Fat: 77.00g | Prot: 48.20g | Carb: 54.83g.
Breakfast:
Vici Лосось Слабосоленый, Вареное Яйцо, Кофе с Молоком, Бутерброд с Маслом и Сыром, La Pina Арахисовая Паста.
Lunch:
Краски лета Овощи для Жарки по-Китайски, Рис Вареный, Евразия Курица по-Китайски, Trattoria di maestro Turatti Маскарпоне.
Dinner:
Bio Max Био-Йогурт Натуральный.
more...
1857 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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