Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
future250
Journal
02 Mar 18
future250's Journal, 02 March 2018
future250's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2018
117.9 lb
Lost so far:
16.5 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2018:
911 kcal
Fat: 15.55g | Prot: 40.41g | Carb: 139.30g.
Lunch:
Notre Jardin Haricots Blancs à la Tomate.
Dinner:
Gerlinéa Biscuits Vanille Citron, Carrefour Bio Galette de Maïs.
Snacks/Other:
Eco + Chocolat Noir 70%, Eco + Lait.
more...
1748 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 14 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Apple Health - 40 minutes.
more...
losing 1.5 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
future250's weight history
view complete history