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утро
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109.8 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1219 kcal
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Fat: 55.94g | Prot: 101.86g | Carb: 78.08g.
Breakfast: Елизавета Хлебцы Вафельные, Белый Город Молоко 2.5%, Куриные Грудки (Жареные), Финик, Овсяноблин. Dinner: Real Сырники Классические, Салат Крабовый. Snacks/Other: Красное Яблоко. more...
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losing 18.5 lb a week
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