Weigh In record (no journal entry) for 01 March 2018
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246.7 lb
Lost so far: 9.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1088 kcal
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Fat: 44.40g | Prot: 133.63g | Carb: 30.64g.
Breakfast: Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Foie de Volaille. Dinner: Foie de Volaille, Blanc de Poulet. Snacks/Other: Oeuf Dur. more...
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gaining 2.1 lb a week
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