Weigh In record (no journal entry) for 01 March 2018
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137.1 lb
Lost so far: 10.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1144 kcal
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Fat: 42.45g | Prot: 37.25g | Carb: 153.20g.
Breakfast: Pâturages Yaourt Soja Nature, Andros Compote Pomme Nature sans Sucres Ajoutés, Bjorg Muesli Avoine Chocolat, Gayelord Hauser Carré Transit. Lunch: Bonduelle Petits Pois Carottes, Toque du Chef Sauté de Veau, Paquito Compote Pomme Framboise sans Sucre Ajouté. Snacks/Other: Subway Cookie Deux Chocolats , Starbucks Chocolat Viennois Classic (Tall). more...
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losing 9.3 lb a week
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