Weigh In record (no journal entry) for 01 March 2018
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127.4 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1137 kcal
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Fat: 34.76g | Prot: 76.14g | Carb: 128.58g.
Breakfast: Figues Sèches, Bjorg Flocons D'Avoine Complets Bio, Carrefour Confiture de Fraises Allégée en Sucres, Miel, Graines de Tournesol Décortiquées, Taillefine Fromage Blanc 0%, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines. Lunch: Clémentines, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce, Céréal Bio Pain Complet de Seigle aux Graines de Courge. Dinner: Beaufort, Tomates, Petit Navire Thon au Naturel, Concombre (Pelé), Soupe courgette. more...
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1833 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 4.6 lb a week
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