Weigh In record (no journal entry) for 01 March 2018
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193.6 lb
Lost so far: 66.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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421 kcal
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Fat: 12.35g | Prot: 26.79g | Carb: 52.52g.
Lunch: Йогурт Домашний, Сырники Пп с Кокосовой Мукой (Н.А). Dinner: Курага, Йогурт Домашний. Snacks/Other: АВК Молочный Шоколад, Булгур (Вареный). more...
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losing 4.6 lb a week
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anastasiia7777777's weight history
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