Weigh In record (no journal entry) for 01 March 2018
|
123.7 lb
Lost so far: 11.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2018:
|
1989 kcal
|
Fat: 175.71g | Prot: 84.43g | Carb: 17.21g.
Breakfast: Экомилк Масло Сливочное 82,5%. Lunch: Экомилк Масло Сливочное 82,5%, Белый Город Сливки 33%, Простоквашино Творог 15%. Dinner: Авокадо Авокадо, Семга Слабосоленая, Азбука Вкуса Икра Форели Слабосоленая. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adeptess's weight history
|