Weigh In record (no journal entry) for 28 February 2018
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126.8 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1537 kcal
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Fat: 43.60g | Prot: 48.74g | Carb: 172.42g.
Breakfast: Figues Sèches, Bjorg Flocons D'Avoine Complets Bio, Carrefour Confiture de Fraises Allégée en Sucres, Miel, Graines de Tournesol Décortiquées, Taillefine Fromage Blanc 0%, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines. Lunch: Clémentines, Brossard Savane, Chips, Bordeau Chesnel Rillettes du Mans, Carrefour Rillettes de Poulet, Apéricube Apéricube, Aoste Coppa, Baguette. Dinner: Frites Faits Maison, Aperol Spritz, 1664 Bière. Snacks/Other: Pural Pain Complet aux Graines de Lin. more...
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losing 3.9 lb a week
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