Weigh In record (no journal entry) for 27 February 2018
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258.4 lb
Lost so far: 19.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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940 kcal
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Fat: 53.20g | Prot: 60.09g | Carb: 52.95g.
Breakfast: Myprotein Creatine Monohydrate, Quaker Flocons d'avoine (40g), Café Expresso, Oeuf. Lunch: Oeuf, Soupe de Légumes, Isla Délice Steaks Hachés 100% Bœuf, Danone Velouté Fruix. more...
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losing 4.6 lb a week
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