Weigh In record (no journal entry) for 26 February 2018
|
165.6 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
988 kcal
|
Fat: 68.94g | Prot: 74.37g | Carb: 17.29g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Pronto Light Couve Refogada, Sadia Pé de Porco. Dinner: Peito de Frango, Ovo Cozido, Arroz de Couve Flor. Snacks/Other: Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cida35's weight history
|