givisiezfabi's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
132.3 lb Lost so far: 19.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
963 kcal Fat: 62.93g | Prot: 44.71g | Carb: 62.41g.   Breakfast: Café. Dinner: Lucky Batata Palha, Azeite de Oliva Extra-Virgem, Ovo Frito, Feijão Preto Cozido, Jiló, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Limão, Abacate, Tomates, Ovo Cozido, Limão. more...
losing 2.3 lb a week

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