Weigh In record (no journal entry) for 25 February 2018
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138.0 lb
Lost so far: 9.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1156 kcal
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Fat: 48.21g | Prot: 31.62g | Carb: 150.01g.
Breakfast: Gayelord Hauser Carré Transit, Sojasun Yaourt Nature, Quaker Flocons d'avoine (40g), Poulain Noir Extra. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Salade Verte, Findus Bâtonnets Façon Fish & Chips . Dinner: Maggi Soupe Moulinée aux 9 Légumes . Snacks/Other: Tarte aux Cerises. more...
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losing 6.2 lb a week
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