Weigh In record (no journal entry) for 24 February 2018
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137.6 lb
Lost so far: 12.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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517 kcal
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Fat: 10.09g | Prot: 36.26g | Carb: 73.91g.
Breakfast: Jambon, Pain Blanc, Lactel Lait Écrémé Matin Léger, Café. Lunch: Vinaigrette, Mâche, Tomates, Gambas, Maki Thon, Maki Saumon, Choucroute Cuite. Dinner: Oeuf, Haricots Verts, Gambas, Choucroute Cuite. Snacks/Other: Lactel Lait Écrémé Matin Léger, Café, Pomme. more...
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2011 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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