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Ça fait 10 kg pile depuis fin août ....piscine
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141.8 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1441 kcal
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Fat: 72.11g | Prot: 51.92g | Carb: 121.71g.
Breakfast: Café Expresso, Beurre, Super U Galette de Sarrasin. Lunch: Mont d'Or Vacherin, Pain au Levain, Leonidas Chocolat, Champignons, Crème Fraîche Épaisse, Picard Noix de Saint Jacques. Dinner: Vin de Table Blanc, Mont d'Or Mont d'or, Beignets Sucrés ou Dorés, Régal Soupe Mouliné de Légumes Variés, Pain au Levain, Tarama, Beignets Sucrés ou Dorés. more...
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2859 kcal
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Activities & Exercise:
Resting - 3 hours, Walking (slow) - 2/mph - 1 hour, Tree Climbing (Ropes) - 1 hour and 10 minutes, Sitting - 5 hours, Standing - 4 hours, Apple Health - 0 minutes, Swimming (moderate) - 1 hour and 4 minutes, Sleeping - 8 hours and 46 minutes. more...
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losing 4.1 lb a week
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