Weigh In record (no journal entry) for 24 February 2018
|
138.9 lb
Lost so far: 8.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2018:
|
1153 kcal
|
Fat: 17.31g | Prot: 30.43g | Carb: 215.22g.
Breakfast: Gayelord Hauser Carré Transit, U Bio Galettes de Riz au Chocolat au Lait, Andros Compote Pomme Allégée, Sojasun Yaourt Vanille. Lunch: Petit Gâteau, Patate Douce, Salade Verte, Andros Compote Pomme Allégée, Panzani Pâtes, Tous les Jours Coquillettes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Lardons de Canard. Dinner: Andros Compote Pomme Allégée, Knorr Soupe Passée aux 9 Légumes. more...
|
|
1733 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alice.testelin's weight history
|