Ms.Angel's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018

165.6 lb Lost so far: 6.4 lb. Still to go: 33.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:

482 kcal

Fat: 26.97g | Prot: 22.56g | Carb: 37.41g. Breakfast: Pão Francês, Copacol Mortadela. Lunch: Ovo Cozido, Abobrinha Refogada. more...

2082 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...

losing 1.5 lb a week


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Ms.Angel's weight history