Weigh In record (no journal entry) for 22 February 2018
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100.3 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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517 kcal
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Fat: 9.98g | Prot: 31.24g | Carb: 83.13g.
Breakfast: 4 Сезона Слива. Lunch: Sanremo Суп-Пюре из Клубники, Sanremo Итальянская Похлебка. Dinner: Баланс Долголетия Зерновой Батончик с Цукатами. Snacks/Other: 4 Сезона Слива без Косточки, Банан, Everyday Батончик с Высоким Содержанием Белка. more...
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losing 4.6 lb a week
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lisapiska's weight history
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