Weigh In record (no journal entry) for 20 February 2018
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141.8 lb
Lost so far: 6.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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976 kcal
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Fat: 51.95g | Prot: 26.24g | Carb: 111.29g.
Breakfast: Gayelord Hauser Carré Transit, Bjorg Galette de Riz Chocolat Noir, Framboises Congelées Non Sucrées, Sojasun Yaourt Nature. Lunch: Auchan Saucisse de Toulouse, Salade Verte, Pomme, Sauce Béchamel. Dinner: Soupe de Légumes. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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losing 1.5 lb a week
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