carmen57140's Journal, 19 February 2018

159.6 lb Lost so far: 1.3 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 37.23g | Prot: 67.63g | Carb: 167.28g.   Breakfast: Brioche Pasquier Brioche Tressée, Café. Lunch: Lidl Boulette de Bœuf, Mousline Purée . Dinner: Auchan Lait Écrémé, Isostar Whey Proteine, Auchan Fromage Blanc 0%. Snacks/Other: Cappuccino, Café, Tarte au Sucre. more...

1274 kcal

Activities & Exercise: Vélo - 32 minutes, Vélo elliptique - 1 hour, Apple Health - 22 hours and 28 minutes. more...