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semana começando...bora correr atrás do prejuízo....
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243.6 lb
Lost so far: 25.1 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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248 kcal
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Fat: 7.66g | Prot: 33.25g | Carb: 11.46g.
Breakfast: Café. Dinner: Acelga, Alface, Berinjela Cozida, Filé de Frango Grelhado. more...
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gaining 7.7 lb a week
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