Weigh In record (no journal entry) for 19 February 2018
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131.2 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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1185 kcal
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Fat: 42.17g | Prot: 51.28g | Carb: 165.75g.
Breakfast: Miel de Trèfle, Jus de Citron (en Conserve ou en Bouteille), Lipton Thé, Carrefour Jus Multifruits. Lunch: U Miel de Fleurs, Elephant Infusion Relaxation et Anti-Stress, Moutarde Jaune, Salade Verte, Girolles, Poivrons Verts, Carrefour Fromage Blanc 0%, Fleury Michon Rôti de Dinde. Dinner: Auchan Cancoillotte Nature, Cracotte Cracotte au Froment, Muesli (Fruits Secs et Noix), Vahiné Noix de Coco Râpée, Kiwi, Framboises Congelées Non Sucrées, Pommes Delicieuses Dorées, Navet Cuit, Bjorg Lait de Noisette, Noisette. Snacks/Other: Gerlinéa Biscuits Vanille Citron, Carrefour Jus Ananas, La Tisanière Infusion Drainage et Élimination. more...
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720 kcal
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Activities & Exercise:
Ironing - 30 minutes, Cleaning - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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gaining 4.6 lb a week
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