Weigh In record (no journal entry) for 18 February 2018
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150.6 lb
Lost so far: 0.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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968 kcal
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Fat: 52.25g | Prot: 31.63g | Carb: 94.10g.
Breakfast: Lasanha de Berinjela, Bauducco Torrada Light (3). Lunch: Brigadeiro Low Carb, Creme de Milho, Arroz Branco (Cozido). Dinner: Casino Palmiers, Risoles de Carne, Bauru, Starbucks Pão de Queijo. more...
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gaining 12.3 lb a week
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izazuanazzi's weight history
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