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coucou ben encore prise de poids 200g alors chaque week end chaque jour quelque grammes en plus bon restons zen attitude mardi sa ira mieu sa sera parti et quun oubli lol
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249.1 lb
Lost so far: 7.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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702 kcal
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Fat: 27.55g | Prot: 49.53g | Carb: 65.55g.
Breakfast: Delisse Yaourt aux Fruits 0%, Marque Repère Lait Demi Écrémé. Lunch: Auchan Merguez de Volaille, Tomates, Baguette, Leader Price Mozzarella. Snacks/Other: Datte, Delisse Yaourt aux Fruits 0%. more...
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gaining 3.1 lb a week
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