louloute-espoir's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
213.8 lb Lost so far: 26.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:
1586 kcal Fat: 63.76g | Prot: 76.64g | Carb: 176.15g.   Breakfast: Raisins Secs. Lunch: Nestlé Flanby, Auchan Olives Vertes Dénoyautées, Blanc de Poulet, Salade Verte. Snacks/Other: Lipton Ice Tea Citron Citron Vert, Palmier, Auchan Cigarettes, Compote, La Boulangère Briochette au Sucre. more...
2373 kcal Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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